Magical Colds & Flu Recipe and The Wonder of Garlic
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by: SueYoung
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I want to share this amazing elixir with all of you. It has been a standby throughout my life whenever I've come down with colds or flus. The recipe was handed down from my mother.
Cut up some oranges, mandarins, satsumas, lemons, grapefruit or any other citrus fruit you like. Transfer it all to a big jug and add any or all of the following ingredients:
ginger root cut up
garlic chopped
whisky (or whatever other alcoholic drink you like)
a generous portion of honey
You could also add herbs and spices, as the fancy takes you, and then pour boiling water over the lot, brew as a tea, and drink as much as you can as hot as you can manage until you feel better. You can top up the pot with fresh boiling water until the ingredients are exhausted, and then you need to chop up a few more ingredients and start again!
This cold and flu recipe acts like magic. I highly recommend it.
Wonderful Garlic
Of all the culinary items that's best for a detox, garlic comes top of the list. It cleanses the gastro-intestinal system, sterilizing it and creating a harmonious environment throughout. It has a cooling and cleansing action and is very soothing. It removes harmful globs of cholesterols and fats and cleanses the liver, encouraging it to health. It settles other secondary organs of the digestive system. Garlic is also good for the cardiovascular system, cleansing the arteries, improving the health of the skin, the balance of the mind and one's overall health.
A good recommendation is to eat one clove at least every day.It is best not to cook it and its benefits get destroyed and don't fry it with onions either. Garlic can be added to food once it has been cooked. In this way you will enjoy its full health benefits.
For those of you worried about the pungent aroma coming off your skin when you eat garlic, well this just proves how much you need to detox! Indeed it is the indicator of how much you need to detox. Keep at it, a clove a day and you will notice how quickly this smell disappears, proving quite nicely how effective garlic is in detoxing your body and dissolving all those unwanted fats and cholesterols!
About the Author
Sue Young is a homeopathic practitioner based in London, England. For a consultation please visit homeopathy london or homeopath london. She writes a regular blog on her website which includes these and many other articles.
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