Tag Archive for organizations

Lacrosse Basics for Beginners

Lacrosse is a team sport in which players must pass, catch and carry a rubber ball with sticks with a mesh pocket. The objective of the game is to score points by throwing the ball into the opposing goal.

History of Lacrosse

The history of lacrosse is difficult to trace because the facts are often mixed with fiction and many aspects of the history of the sport have been transmitted as folklore. In the literature we find that for Native Americans, lacrosse was neither a sport nor a fun game; it was rather a religious practice.

"Ball players" painted by George Cat...

“Ball players” painted by George Catlin, illustrates various Native Americans playing lacrosse. (Photo credit: Wikipedia)

A number of rituals that were followed before the game resembled war rituals. The players painted themselves in camouflage and painted their sticks too. They also danced and performed sacrifices a day before the game.

The lacrosse has been an Olympic sport in two editions of the Summer Olympic Games in 1904 and 1908. On both occasions it was only open to men and won by a Canadian team. It was also a demonstration event in 1928, 1932 and 1948. Lacrosse World Championships are held every four years.

Modern day Lacrosse:

A faceoff during a Division I lacrosse game be...

A faceoff during a Division I lacrosse game between the Syracuse Orange and Virginia Cavaliers (Photo credit: Wikipedia)

Lacrosse is one of the oldest organized sports in North America. The sport is divided into four distinct sets: the men’s field lacrosse, women’s field lacrosse, Lacrosse and Inter-Crosse.

1. The men’s field lacrosse:

The men’s field lacrosse is played by two teams of ten players each on a field. The most noticeable feature of the lacrosse field is the use of longer sticks by three defenders and one midfielder of each team.

2. The women’s field lacrosse:

The women’s field lacrosse is a non-contact sport played by twelve players per team. The movement of the ball and the ability to pass are key elements of the sport and the shallow depth of the pocket hanging on the stick makes the reception and ball control more difficult.

3. Lacrosse:

Field Lacrosse - Mpls vs Wpg Warriors-box team

Field Lacrosse – Mpls vs Wpg Warriors-box team (Photo credit: Larry Ziffle)

Lacrosse was born in 1930. It is a way to take advantage of hockey pitches, which are unoccupied during the summer months. Lacrosse is sometimes regarded as the fastest sport on two feet. Bounce and body checking on the ground make the game exciting to watch. In addition, the rule that a team has 30 seconds to score a point or else has to drop the ball to a player of the opposing team helps to raise the score of the teams and necessitates speed. Lacrosse is usually played on a cement surface.

The professional indoor lacrosse is similar to lacrosse in many ways, particularly in terms of the number of players per side, i.e. 5 players and a goalie, the rule of 30 seconds and the existence of boards around the surface of the game.

4. Inter-Crosse:

The Inter-Crosse, a form of Lacrosse is a low risk game designed for education and entertainment. This game is easy to play and requires molded plastic sticks and a small softball. It allows the participants to learn the basics of lacrosse i.e. collection, transportation, passing and catching the ball.

Lacrosse equipment:

1. The Crosse:

The lacrosse stick or Crosse can be wooden or made of aluminum or composite materials with a pocket in the head near its tip. It must be 40-42 inches long for an attacker and 52-72 inches for the three defenders and a midfielder. The clubhead is 6.5 – 10 inches wide, except the goalkeeper’s that can be 10-12 inches wide.

Lacrosse ball

Lacrosse ball (Photo credit: DBduo Photography)

2. The Ball.

The ball must be made of solid rubber and can be white, yellow, or orange. It measures 7.75-8 inches in circumference and weighs 5-5.25 ounces.

3. The hull – A protective iron helmet should be used by all players

4. Gloves – It is mandatory for all players to wear gloves.

5. Protective Equipment:

Field Lacrosse Goalkeeper

Field Lacrosse Goalkeeper (Photo credit: Wikipedia)

All the players barring the goalkeeper must wear pads / overalls, elbow guard and a protective cup. The goalkeeper is required to wear a throat protector along with his helmet, protective overalls, gloves and mouthpiece.

The sport of lacrosse is still developing and trying to gain popularity. Advertising campaigns organized by minor lacrosse clubs have begun to bear fruit. Daily publication of the results of the Junior League matches are contributing in gathering public interest.


Non-Profit Organizations: A Leader’s Four Major Duties

Leading a non-profit organization is similar to piloting a commercial company. Even though these two groups may differ in operation, the part of their leaders or directors are almost the same. As the names indicate, the only factor that separates the two is profit.

The basic obligation of directors – regardless if they participate in a commercial or non-profit group – is to continually operate in the needs of the organization they serve. They have to put their personal interests and benefits aside to successfully put the business on top. Designated leaders are required to be in control in all aspects of planning, administration, and decision-making. As said before, the only distinction between these two sorts of leaders is that one aspires for profit while the other works on earning funds to continue with their operations.


As the head of the non-profit organization, directors are accountable for managing the entire organization and ensuring that all are operating toward the successful realization of aims and projects. This duty includes tasks similar to keeping track of reports and actions to determine if arranged goals are achieved. It is also their task to create and assist committees in the non-profit organization that can look at certain tasks and purposes.


In connection with the managerial function is the task of facilitating board meetings. Directors should become open to all members and staff regarding the various assignments and activities that will be performed, as well as the rules and regulations that must be executed. In this part, they are likely to demonstrate authority while still being considerate, fair, and careful to all.

Raising Funds

Similar to the CEOs and presidents of companies, non-profit heads also have to make ways to find financial resources that can allow their organizations implement their plans and continue with their operations. These may include solicitation and grant imploration from several groups such as the government or other institutions that provide funding. To aid leaders in arranging fundraising strategies and returns, non-profit accounting software is the suitable tool for them.


This non profit accounting support can also help in other financing aspects. These software applications are designed to make data input, calculations, and analysis easier for directors with busy schedules, who still need to satisfy other duties. With this tool, they can efficiently review projects and observe if they are attainable using the resources they have.

Nevertheless, if leaders need more accounting assistance, there are some other available nonprofit accounting services like actual accounting services. Getting the aid of experts can be cost- and time-efficient, and the conclusion of financial documents such as balance sheets and statements are assured of transparency and accuracy. To learn more about the tasks of non-profit directors, go to acf.hhs.gov.